Home Remedies To Stop Hair Fall
Introduction
Hair fall can be a distressing condition that affects both men and women, and finding the right solutions can be a challenging task. While there are various products available in the market claiming to treat hair fall, many individuals prefer natural remedies due to their minimal side effects and cost-effectiveness. In this article, we will explore ten proven home remedies that can help combat hair fall and promote healthier hair growth.
Aloe Vera
Aloe Vera is a versatile plant known for its soothing and healing properties. Applying pure Aloe Vera gel directly to the scalp can nourish the hair follicles and promote hair growth. It also helps balance the pH level of the scalp, reduces inflammation, and controls excessive oil production, all of which contribute to reducing hair fall. Massage the gel gently into your scalp and leave it on for about 30 minutes before rinsing with lukewarm water. Incorporate this remedy into your hair care routine two to three times a week for best results.
Coconut Oil
Coconut oil is a widely used remedy for hair care. It penetrates deep into the hair shaft, providing essential moisture and preventing protein loss. Regular massage with warm coconut oil can stimulate hair follicles, strengthen the hair strands, and reduce hair fall. Warm a few tablespoons of coconut oil and gently massage it onto your scalp using circular motions. Leave the oil overnight for maximum benefits and wash it off in the morning with a mild shampoo. Repeat this process at least twice a week to see noticeable improvements in your hair health.
Onion Juice
Onion juice has been used for centuries to combat hair fall. It contains sulfur, which boosts collagen production and stimulates hair growth. Applying fresh onion juice to the scalp can improve blood circulation, prevent infections, and strengthen hair follicles. Grind a few onions and extract the juice. Apply the juice to your scalp and massage it in. However, it is advisable to rinse the hair thoroughly after application to avoid any unpleasant odor. Repeat this process twice a week for several weeks to notice a reduction in hair fall.
Fenugreek Seeds
Fenugreek seeds are rich in proteins and nicotinic acid, which strengthen hair roots and prevent hairfall. Soak two tablespoons of fenugreek seeds overnight and grind them into a fine paste. Apply the paste on the scalp and leave it for about 30 minutes before rinsing. Fenugreek seeds can also be mixed with coconut oil to make a hair mask. Regular use of fenugreek seeds can significantly reduce hair fall and promote healthier hair growth.
Amla (Indian Gooseberry)
Amla, commonly known as Indian Gooseberry, is a potent source of vitamin C, antioxidants, and minerals. It strengthens hair follicles, prevents premature graying, and reduces hair fall. Mix Amla powder with lemon juice to form a paste and apply it to the scalp. Leave it on for 30 minutes and rinse thoroughly. You can also consume Amla juice or eat the fruit to benefit from its hair-nourishing properties. Incorporate Amla into your regular haircare routine to combat hair fall effectively.
Green Tea
Green tea is not only beneficial for overall health but also for haircare. It contains antioxidants that promote hair growth and reduce hairfall. Brew two green tea bags in hot water and let it cool. Apply the brewed tea on the scalp, leave it for an hour, and rinse with cold water. Regular application can improve hair strength and texture. You can also rinse your hair with green tea after shampooing as a final rinse to stimulate hair growth and reduce hairfall.
Egg Mask
Eggs are rich in protein, biotin, and other essential nutrients that promote healthy hair growth. Prepare a hair mask by beating an egg and mixing it with a tablespoon of olive oil. Apply the mask to damp hair and scalp, leave it on for 30 minutes, and rinse with lukewarm water. This protein-rich mask nourishes the hair and reduces hairfall. Incorporate this hair mask into your haircare routine once a week for noticeable results.
Hibiscus
Hibiscus flowers and leaves are widely used in Ayurveda for their hair-strengthening properties. They prevent hairfall, reduce dandruff, and promote shiny hair. Crush a few hibiscus flowers and mix them with coconut oil to make a paste. Apply it to the scalp and hair, leave it for an hour, and rinse thoroughly. Alternatively, you can also boil hibiscus leaves in water, let it cool, and use the infused water as a final rinse after shampooing. Regular use of hibiscus can help control hairfall and promote healthier hair growth.
Beetroot Juice
Beetroot juice is a rich source of iron, vitamins, and antioxidants that nourish the hair follicles and promote hair growth. Drink a glass of fresh beetroot juice regularly to improve blood circulation and combat hairfall from within. Additionally, applying beetroot juice directly to the scalp can also yield positive results. Grate a beetroot and extract the juice. Apply the juice to your scalp and hair, leave it on for about 30 minutes, and rinse thoroughly. Repeat this process once or twice a week for noticeable improvements in hair health.
Curry Leaves
Curry leaves are a staple ingredient in Indian cooking and have immense benefits for hair health. They are rich in antioxidants and proteins that strengthen hair roots and prevent hairfall. Heat a few curry leaves in coconut oil until they turn black. Apply the oil to the scalp and massage gently. Leave it overnight and rinse in the morning. Regular use of curry leaf oil can significantly reduce hairfall and promote healthier hair growth.
Conclusion
Dealing with hairfall can be challenging, but with the help of these ten natural home remedies, you can take a proactive approach to combat this issue. Regular use of these remedies will not only reduce hairfall but also promote healthier, stronger, and more lustrous hair. Remember, consistency and patience are key when it comes to natural remedies, so incorporate these practices into your routine and watch your hair transform naturally. Embrace these effective home remedies and reclaim your beautiful, healthy hair!